Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
創建者 Raquel H•
Jun 01, 2017
Very inspiring indeed full of down to earth and updated information for ALL!
Thank you very much!!
創建者 DHRUVIL P•
Jun 21, 2019
Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.
創建者 Jorge A D F G•
Jun 26, 2017
A very useful course about how to recover your health and the health of your family and society
創建者 Valeria K•
Apr 08, 2017
Thanks for such an inspiring course - now I really sit less and I am more active then before it.
創建者 Carla O•
Oct 17, 2016
Excellent for people who need help understanding and organizing their daily physical activities.
創建者 josan t•
Jul 07, 2016
This course is very good for all. if we start practicing by noting daily achieving we can win .
創建者 Natalia S R•
Dec 05, 2019
Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.
創建者 Nehal B•
Feb 22, 2019
I feel motivated after taking this course to sit less and be more active in my daily routine.
創建者 Aysegul R•
Apr 05, 2020
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
創建者 Verginiya S•
Aug 13, 2016
Interesting course that I found inspiring. Well worth the time invested into completing it.
創建者 Joy P A•
Sep 05, 2017
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
創建者 Davide L•
Nov 04, 2016
Nice course, easy to follow, it has given me the motivation needed to start to get active.
創建者 Lisa G•
May 22, 2019
Thanks, it was very informative however the questions could require more thinking skills.
創建者 Pauline W•
Feb 15, 2017
Great course which will inspire and teach you how to be more active and positive in life.
創建者 Ellen P•
Oct 23, 2016
wonderful learning experience ! i even could read it when I was running on a thread mill.
Aug 19, 2016
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
創建者 William P A•
Sep 25, 2017
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
創建者 Amaury G M O•
Jul 24, 2016
Full of straight-forward information, easy to use and efective!! Thank you so much!!
創建者 Dr. M M•
May 16, 2020
The course is awesome. It is much beneficial for those who have sedentary lifestyle
創建者 Jaanvi N•
May 18, 2020
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
創建者 Ho T•
Sep 20, 2017
Very good course to aspire the active mind and body, highly recommend to everyone!
創建者 Aslaha R•
Dec 19, 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
創建者 Ardeshir f•
Sep 13, 2017
This course is very helpful , and encourage every one to sit less and more active
創建者 Kalpitaa P•
Oct 19, 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
創建者 Subbalakshmi K•
Oct 19, 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!