ND
2019年9月4日
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
MM
2016年7月24日
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
創建者 Joy P A
•2017年9月5日
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
創建者 Davide L
•2016年11月4日
Nice course, easy to follow, it has given me the motivation needed to start to get active.
創建者 Amitabh S
•2020年9月25日
A simple but at the same time a most effective course. Very helpful during the pandemic.
創建者 Lisa G
•2019年5月22日
Thanks, it was very informative however the questions could require more thinking skills.
創建者 Pauline W
•2017年2月15日
Great course which will inspire and teach you how to be more active and positive in life.
創建者 Ellen P
•2016年10月22日
wonderful learning experience ! i even could read it when I was running on a thread mill.
創建者 Susan
•2016年8月19日
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
創建者 Heniely O C
•2020年6月22日
This is like a short course on physical activity and how you can increase it. Loved it!
創建者 Carlos
•2020年12月9日
I'm very glad I took this course, it actually got me out of my too comfortable routine
創建者 William P A
•2017年9月25日
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
創建者 Juulia Z
•2020年7月7日
Very good course for general awareness and simple advises on how to get more active!
創建者 Gabriel M
•2016年7月24日
Full of straight-forward information, easy to use and efective!! Thank you so much!!
創建者 Maria I F
•2020年7月11日
I learned many tips, strategies, and ways to help me become more active. Thank you.
創建者 Kurian K M
•2020年7月6日
This course inspired me to be active and taught various simple and practical ways.
創建者 Dr. M M P
•2020年5月16日
The course is awesome. It is much beneficial for those who have sedentary lifestyle
創建者 Jaanvi N
•2020年5月18日
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
創建者 HO T
•2017年9月20日
Very good course to aspire the active mind and body, highly recommend to everyone!
創建者 Ulyana K
•2020年8月16日
It was really amazing!! I could not know that it would be so useful!! Thank you!!
創建者 Aslaha R
•2018年12月19日
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
創建者 Ardeshir f
•2017年9月13日
This course is very helpful , and encourage every one to sit less and more active
創建者 Kalpitaa P
•2016年10月19日
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
創建者 Rio A B
•2021年6月28日
This course is never boring. I learned many things about this course. Thank you!
創建者 Sourav B
•2021年6月25日
A very informative course to make us aware of being active in any ways each day.
創建者 Subbalakshmi K
•2016年10月19日
Very comprehensive course! Motivates you to start getting fit slowly but surely!
創建者 Sourabh K
•2020年5月20日
Wonderful Course.. & very well structured.
one of the best & productive course.