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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.5
1,050 個評分
335 條評論

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

篩選依據:

201 - Sit Less, Get Active 的 225 個評論(共 328 個)

創建者 Linda J G

Jul 04, 2016

Nicely presented. Thank you.

創建者 Dawn H

Mar 27, 2019

It got me moving! Thank you!

創建者 Ismail K I

May 21, 2020

Amazing Course

Thanks a lot!

創建者 Laura E I

Jan 30, 2019

very good and very explicit

創建者 Luiz P

Feb 12, 2018

Very useful informations.

創建者 Margot R

Sep 07, 2017

There is a lot of very us

創建者 AGBOMADZIE D K

Feb 19, 2019

Great Course! Well done!

創建者 Thorsten B

Jan 09, 2019

Great course, fine work.

創建者 Aryan Y

Aug 19, 2018

helpful course my doods

創建者 Darya B

Jul 03, 2018

great and useful info!

創建者 Ana P

Jul 16, 2016

I love it!!! Thanks :)

創建者 Kanishka B

May 12, 2020

it was really useful

創建者 Khaireddine S

May 10, 2020

very motivating MOOC

創建者 Rutvi S

Dec 31, 2016

so active courseeee

創建者 firas

Jul 01, 2016

what a great Course

創建者 EL M B

Jan 23, 2020

Thank you coursera

創建者 Bo Y

Aug 09, 2017

very useful course

創建者 Desiree K

Jan 24, 2019

Very interesting.

創建者 puneet v

Aug 02, 2016

Loved this course

創建者 NGUYEN P N

May 12, 2020

Very interesting

創建者 Ankit J

May 10, 2020

Excellent course

創建者 Marwan M

Apr 11, 2020

That was great!

創建者 hafsa k

Jan 16, 2019

good experience

創建者 Amina S

Jul 15, 2016

The best so far

創建者 Dang N K V

May 15, 2020

Great course!