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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.6
1,623 個評分
512 條評論

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

ND

2019年9月4日

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

2016年7月24日

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

篩選依據:

251 - Sit Less, Get Active 的 275 個評論(共 513 個)

創建者 Joao d S B

2018年2月2日

Wonderful and very nice tips to help us keep active!:)

創建者 اوکم س م

2017年9月26日

This course is amazing and very knowledgeable for me .

創建者 Deajah

2017年2月22日

this is amazing lol. i want to take this class again.

創建者 Lorna W

2021年4月25日

Really helpful and interesting. Some very useful tips

創建者 Fatim B

2018年2月13日

Thank you for this really good and enjoyable course !

創建者 Pang Y F

2020年10月25日

An useful course that gives me idea of being active.

創建者 Anupom S K

2020年6月24日

A best and new way to learn to be physically active.

創建者 MAYURESH M M

2020年5月19日

very nice course got the importance of being active.

創建者 ROGELIO L B

2020年1月21日

NO SE DE QUE MANERA PERO TOME ESTE CURSO Y COMENCE A

創建者 佐藤直子

2016年10月27日

Nice course!This course's focus point is very simple

創建者 Mai T

2016年7月30日

Great course! It is really inspirational! Thank you!

創建者 Muhammad T K

2020年6月24日

Great course WOW...Thanks Coursera and classcentral

創建者 Borbála B

2017年10月31日

Very great, and it motivated me. Thank you so much!

創建者 Elaine C

2019年5月17日

The course is encouraging and useful! Thank you.

創建者 Jay T

2017年9月15日

very well explained and learnt alot of knowledge

創建者 G. A W

2020年10月29日

Good, basic info but inspiring and encouraging.

創建者 Gemma m

2020年5月15日

Amazing course..useful..motivational and simple

創建者 sohithvishnusai y

2021年5月25日

Something which is rare to find. Learned a lot

創建者 Hina F

2020年6月22日

i really enjoy this course from start till end

創建者 İsmet E Y

2020年5月11日

I enjoyed the course very much. Thanks!!!!!!!!

創建者 Hussain A

2020年8月1日

What a great, useful, inspirational course.

創建者 Bhargavi R

2020年7月3日

it's useful for us to lead a healthier life

創建者 Mohamed N S E D

2018年10月16日

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

創建者 Sandeep V

2016年10月19日

Inspiring. More practical than theoretical.

創建者 Paulo

2020年4月13日

Excellent course on how to be more active.