Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help.
Since 1583 the University of Edinburgh has been influencing the world, from Nobel laureates and Olympic champions to space explorers and prime ministers. As a world-leading, research-intensive university, we are here to address tomorrow's greatest challenges. We do so with a values-led approach to teaching, research and innovation, and through the strength of our relationships - both locally and globally.
- 5 stars70.92%
- 4 stars20.39%
- 3 stars5.79%
- 2 stars1.77%
- 1 star1.12%
來自SIT LESS, GET ACTIVE的熱門評論
I enrolled in this course since I felt being sedentary and inactive in recent times. After completing the course , I feel enriched and active again. Thanks for the boost guys!
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
I'm so happy about doing this courses online, great help for keep up our continuous learning. Thanks so much for all this Universities and Colleges for putting their courses online.
I loved this course. It was very beneficial as it described different activities one can perform to remain active irrespective of the age. I'll recommend this course to everyone.