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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.5
1,052 個評分
336 條評論

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

篩選依據:

226 - Sit Less, Get Active 的 250 個評論(共 329 個)

創建者 Dang N K V

May 15, 2020

Great course!

創建者 Daniel C

Oct 04, 2016

Very helpful.

創建者 Annanette

Aug 15, 2019

Great course

創建者 Nisrine E A

Feb 01, 2018

Very helpful

創建者 daniel e

Oct 31, 2017

great so far

創建者 Hina R

May 13, 2020

outstanding

創建者 KHALED C A W

Jul 01, 2017

Excellent!!

創建者 Khlang H

Feb 14, 2017

great class

創建者 Anderson d A G

Apr 25, 2017

Excellent!

創建者 Richa S

Jun 01, 2020

excellent

創建者 Mustafa M

May 13, 2020

Very nice

創建者 Saurabh B

May 12, 2020

excellent

創建者 spiros t

Mar 20, 2019

Thank you

創建者 Sohail

Apr 05, 2017

very good

創建者 Agar F

Jan 13, 2019

Awesome.

創建者 Vasumathi D

Apr 16, 2017

was nice

創建者 Gobi D

May 14, 2020

Useful

創建者 Kleber L d S

Oct 16, 2019

ÓTIMO.

創建者 Langesh

Feb 13, 2019

Useful

創建者 pradeepraj

Feb 24, 2020

Good

創建者 Mai

Oct 15, 2019

good

創建者 Thiều T H

Oct 15, 2019

good

創建者 Glenn B

Sep 25, 2017

A+++

創建者 Dr. T P

Aug 03, 2017

good

創建者 Nguyễn N P

Mar 25, 2017

Hay