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學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.6
1,613 個評分
511 條評論

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

ND

2019年9月4日

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

2016年7月24日

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

篩選依據:

301 - Sit Less, Get Active 的 325 個評論(共 512 個)

創建者 PRAVEEN D

2020年5月23日

SMALL CHANGE MAKE BIG DIFFERENCE

創建者 Mohamed O

2018年8月9日

understandable and power course!

創建者 Riyaz A S

2018年6月26日

Everybody should do this course.

創建者 Ajinkya G

2020年5月12日

Well organised training. Thanks

創建者 Nida n

2020年5月11日

I like this activity 💯💯💯💯💯

創建者 kashyap s

2017年1月9日

it is an awsome course

thank you

創建者 Rawand B B

2020年10月30日

light, enjoyable, informative!

創建者 ismail k

2019年3月6日

This is very helpful and funny

創建者 Manal A

2021年4月17日

Such an excellent course 👏🏻

創建者 Sana N

2020年6月25日

Inspiring & gets results! :))

創建者 Mohsin H U

2019年3月30日

It is an extraordinary course

創建者 Sara Q

2016年10月24日

lite, informative, thank you

創建者 Linda G

2016年7月4日

Nicely presented. Thank you.

創建者 Pwint P

2021年6月25日

F​ive Star for this course !

創建者 Jargalsaikhan A

2020年7月4日

Fantastic course, thank you.

創建者 Md S H

2020年6月21日

best course to become active

創建者 Dawn H

2019年3月27日

It got me moving! Thank you!

創建者 Ranjeet S

2022年3月31日

Short & Beautifully planned

創建者 Ismail K I

2020年5月21日

Amazing Course

Thanks a lot!

創建者 Laura E I

2019年1月30日

very good and very explicit

創建者 Nikhil R S

2021年11月29日

MUST BE KNOWN TO EVERYONE.

創建者 Julieta B

2021年8月5日

Very good and inspiring!!!

創建者 Zouzo K

2021年11月27日

It was a life time lesson

創建者 Daniel A G R

2021年8月7日

¡Me encanto, lo disfrute!

創建者 Fahmid H M (

2020年6月24日

It was an awesome course.