Chevron Left
返回到 Sit Less, Get Active

學生對 爱丁堡大学 提供的 Sit Less, Get Active 的評價和反饋

4.6
1,611 個評分
510 條評論

課程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

熱門審閱

ND

2019年9月4日

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

2016年7月24日

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

篩選依據:

276 - Sit Less, Get Active 的 300 個評論(共 512 個)

創建者 Pushpanjali B J

2020年6月11日

It was amazing to be part of this course

創建者 Lily S

2017年1月3日

very practical, relevant, and inspiring!

創建者 Anastasia M

2016年12月18日

I love it! It motivates me to be active!

創建者 Eileen R

2016年11月28日

Great motivator to become more active!!!

創建者 Reem M S G

2016年10月22日

thanks for the course it is very useful

創建者 Ralph B

2016年7月6日

Great Course...Practical & Enjoyable !!!

創建者 Moustafa M

2020年8月10日

Light course full of useful information

創建者 J

2020年5月18日

Excellent course . I loved it so much.

創建者 Md A R

2020年4月6日

Very satisfying course for me. Thanks.

創建者 Michelle J R

2019年6月16日

A lot of great and useful information!

創建者 ANA L E J

2019年5月17日

Un curso muy motivador, lo recomiendo!

創建者 SHRAWAN S

2018年8月29日

Very informative. Many things covered.

創建者 Md. R A

2020年12月8日

I am happy gor completed course free.

創建者 Suman S

2020年4月5日

I am pleased with the course. Thanks.

創建者 Nanti M

2019年5月8日

very usefull, many practical tips!!!!

創建者 Ayesha M

2021年6月1日

It was amazing learning at Coursera.

創建者 Nicola I

2018年9月28日

Very useful and educational course.

創建者 Aline A d S

2016年12月2日

I'm enjoying myself here. Join us!

創建者 Guillermo S O

2016年11月1日

Excelente curso , muy recomendable

創建者 Amaradeepa S

2021年8月7日

A very great introductory course!

創建者 NJSmith913

2021年4月13日

Enjoyed the videos & instructors.

創建者 Palistha M

2019年12月1日

its was great reading this course

創建者 syed s a

2019年1月31日

It was a good learning experience

創建者 Vivek M

2021年7月22日

pretty relevant during all times