Apr 17, 2020
A comprehensive introductory view of validated positive interventions in positive psychology, adopting a hands-on approach in assignments to allow all participants to engage in the practices timely.
Jul 19, 2019
Excellent course. It builds up in the first basic course. Besides theoretical understanding the course provides practical tips which are useful in ones own life as well as in guiding others.
創建者 Pooja M•
Sep 27, 2017
It is a very practical course with a whole lot of tools and techniques that can be applied to improve one's well being. Professor Pawelski gives relatable examples to explain the concepts. It is a wonderful course!
創建者 Camila R R•
Jul 06, 2020
I study psychology and honestly, this course was way better than most of my classes. I highly recommend it, because you learn more than theory, you learn how to applicate it, first with yourself, then with others.
創建者 Víctor O•
Jul 09, 2018
This MOOC, together with the other 4 MOOC of Positive Psychology from the University of Pennsylvania, changed my life. I highly recommend it to everyone regardless whether you are interested or not in psychology.
創建者 Giulia P•
Nov 25, 2019
I really loved it, Dr James teaches it in a way that is fun and easy to understand. The tools that he gives are so interesting to apply in a daily basis. I really recommend you to enroll and enjoy this course.
創建者 Liz L•
Jan 02, 2018
I have grown so much in so little time. Whether you want to improve upon yourself or add to your skill set to help others grow, this course is irreplaceable. I can't wait to begin Course 3 of this 5 week set.
創建者 Saajan K J•
Apr 26, 2020
The course explains the fundamentals extremely well. The part that I liked the most about the course is about Goal Setting and the different approaches to goal setting which was a totally new concept for me.
創建者 Angela C•
Mar 10, 2019
I really found this course personally and professionally useful. The content was easy to digest and complex enough when it came to putting some interventions into practice thoughtfully to make it rewarding.
創建者 Costantino S•
Feb 25, 2018
I'm following the specialization, until this point this is in my opinion by far the most interesting and useful course (I find the course on grit and research methods to be of a lower quality than this one).
創建者 Luis R G G•
Aug 24, 2019
Este modulo ofrece muchas herramientas y ejercicios practicos que ayudan mucho a entender la teoria impartida, ahora vivo diariamente con una capa bitono. Recomiendo mucho esta especialidad, muchas gracias.
創建者 Sarah M•
Dec 22, 2017
This course was life-changing! I thought the material would be obvious, but it went much deeper than I expected and really did provide applications and interventions to support me in every area of my life!
創建者 Neuza R•
May 19, 2020
really joyful course. Some things were of course a repetition of "Resilience Skills" I took before, but it was also a lot of new knowledge. The professor's passion about the topic really comes across
創建者 Deleted A•
Feb 09, 2019
I really enjoyed how there were many assignments and peer-reviewed activities. Engaging in practical exercises helped me absorb a lot more content than just passively listening to information.
創建者 Franco A B S•
Jun 12, 2020
Una tremenda experiencia para aprender más sobre aplicaciones e intervenciones en Psicología Positiva para llevarlo a nuestra vida personal y la de otros para incrementar nuestro bienestar.
創建者 ROCIO L•
Mar 07, 2019
I really liked the structure of the course, it was important to me that includes the theory that support the practices; it is clear and concise, I loved the teaching style of James.
創建者 priya j•
Apr 08, 2020
This is an excellent course, exactly what I was looking for. Teaches the skills of savoring, goal setting and pursuing the goals . The assignment were very good and helped a lot
創建者 Yvonne B•
May 12, 2017
Excellent course material, presented beautifully. I really enjoyed every minute of it, and it consolidated much of what I'd learned in previous Positive Psychology courses.
創建者 Alexander L•
Feb 09, 2020
The course found a perfect balance between academic content, self reflection and hands on practicing. I got a ton out of it and would definitively recommend it to others.
May 27, 2020
loving it so far. learned so much for the positive approach towards life and circumstances. recommend it for everyone with or without a matched profession of psychiatry.
創建者 Suzette J•
Jul 13, 2020
The course clearly takes students through key research around the application of positive psychology, with frameworks explained and activities to embed the learning.
創建者 Shirley-Moana D•
Oct 27, 2019
Well organised topic. Gave me a good introduction to the field of Positive Psychology. I’m looking forward to applying the knowledge into my life in meaningful ways.
創建者 William B C•
Jul 17, 2017
I loved learning how to apply my understanding of positive psychology in a useful way. I was excited to learn another method, WOOP, for setting and attaining goals.
創建者 Mateja V B•
Mar 25, 2018
I've learn so many new things about having a more positive view of the world, on goal setting and savoring good things in my life. I would definitely recommend it.
創建者 Rob P•
Jan 29, 2018
One suggested improvement to an otherwise fascinating course would be a few more cut-aways to illustrative slides, images and graphics. Enjoyed it a lot though!
創建者 KATHLEEN M B•
Mar 02, 2020
Wonderful presentation of information. The assignments are aligned with the objectives. I have learned a great deal that will help me throughout my career.
創建者 Carey N G•
Aug 18, 2020
I love the wide range of examples given to us. Thank you for the numerous resources that we can utilize and hopefully share with others. Such a great class!