Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
提供方
积极心理学基础知识 專項課程宾夕法尼亚大学課程信息
70,083 次近期查看
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第 2 門課程（共 5 門）
初級
完成時間大約為17 小時
英語（English）
字幕：法語（French）, （歐洲人講的）葡萄牙語, 俄語（Russian）, 英語（English）, 西班牙語（Spanish）
您將學到的內容有
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
您將獲得的技能
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
可靈活調整截止日期
根據您的日程表重置截止日期。
可分享的證書
完成後獲得證書
100% 在線
立即開始，按照自己的計劃學習。
第 2 門課程（共 5 門）
初級
完成時間大約為17 小時
英語（English）
字幕：法語（French）, （歐洲人講的）葡萄牙語, 俄語（Russian）, 英語（English）, 西班牙語（Spanish）
提供方
宾夕法尼亚大学
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
授課大綱 - 您將從這門課程中學到什麼
完成時間為 5 小時
Introducing the Course and Exploring Positive Emotions
完成時間為 5 小時
11 個視頻 （總計 77 分鐘）, 1 個閱讀材料, 3 個測驗
完成時間為 4 小時
Understanding and Cultivating a Healthy Emotional Life
完成時間為 4 小時
12 個視頻 （總計 65 分鐘）, 1 個閱讀材料, 3 個測驗
完成時間為 4 小時
Identifying and Using Character Strengths
完成時間為 4 小時
12 個視頻 （總計 65 分鐘）
完成時間為 4 小時
Setting and Achieving Goals
完成時間為 4 小時
12 個視頻 （總計 55 分鐘）
審閱
- 5 stars84.87%
- 4 stars11.69%
- 3 stars2.12%
- 2 stars0.65%
- 1 star0.65%
來自POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS的熱門評論
由 SS 提供2021年3月28日
AMAZING. I love Dr. Pawelski! The way he teaches is extremely easy to understand by using examples. This course itself was also entertaining and inspirational. It can definitely apply to real life.
由 LX 提供2020年4月16日
A comprehensive introductory view of validated positive interventions in positive psychology, adopting a hands-on approach in assignments to allow all participants to engage in the practices timely.
由 PP 提供2017年7月3日
Good course. Some parts were left with little explanation: the hope scale results were hard to interpret. The Via survey was great - could have spent more time with that.
由 AL 提供2020年2月8日
The course found a perfect balance between academic content, self reflection and hands on practicing. I got a ton out of it and would definitively recommend it to others.
關於 积极心理学基础知识 專項課程
The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.
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