Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program.
提供方
課程信息
學生職業成果
12%
您將學到的內容有
Understand the scientific foundations of Positive Psychology
Explain how skills of well-being can be learned and taught
Describe why mind and body flourish together
Discuss inspiring new developments in the field of Positive Psychology
您將獲得的技能
- Character Strengths And Virtues
- Gratitude
- Positive Education
- Positive Psychology
學生職業成果
12%
提供方

宾夕法尼亚大学
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
授課大綱 - 您將從這門課程中學到什麼
Positive Psychology Introduction by Dr. Martin Seligman
In this module, Dr. Martin Seligman introduces the scientific foundations of positive psychology and key research findings that led to a revolutionary understanding of what makes people flourish. Participants will learn about research-based skills and exercises to increase well-being and begin to practice these skills in their own lives.
The Skills of Well-being Can Be Learned, Taught, and Transformative
In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.
Being Whole: Mind/Body Flourishing Throughout Life
In this module, Dr. Martin Seligman shares key research questions from the field of Positive Psychology, and the answers turn some conventional assumptions on their head. Are we shaped by the future vs. the past? And what does science tell us about mind/body flourishing? What gets better as we age?
Future Directions in Positive Psychology
In this module, Dr. Martin Seligman discusses some of the most inspiring recent and future developments in the field of Positive Psychology, in particular those that transcend individual experience and have the potential to transform our world.
審閱
- 5 stars87.53%
- 4 stars10.87%
- 3 stars1.04%
- 2 stars0.27%
- 1 star0.27%
來自POSITIVE PSYCHOLOGY: MARTIN E. P. SELIGMAN’S VISIONARY SCIENCE的熱門評論
Great course! Very good intro to the topic. I think it could be made better if we were forced to respond to 2-3 of our class mates posts per week in order to encourage more interpersonal discussion.
Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)
The best course I have ever taken! After taking this course, I can see the world differently, think differently, and sleep better, The best part is my well-being is improved! Highly recommended.
I found this course incredibly interesting and eye-opening. I would be thrilled to be able to find ways to put what I have learned in practice, both in my personal as well as my professional life.
關於 积极心理学基础知识 專項課程
The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.

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