Module 2 Introduction

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Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

審閱

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RS

2017年12月8日

Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)

MK

2020年6月16日

A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!

從本節課中

The Skills of Well-being Can Be Learned, Taught, and Transformative

In this module, Dr. Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.

教學方

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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