This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
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This course allowed me to gain a deeper insight into understanding my emotions and how they affect me and those around me, it enabled me to regulate my emotions and understand the emotions of others.
One of the best psychology courses I have taken. I have learned so much and how simple it is to implement these principles into everyday life. Thank you for providing this rich material to all of us.
Thi was a very useful subject, with good examples and experiences, weekly exercises that assisted me to reflect on the teachings and the further readings to take my understanding to the next level.
I really enjoyed this course. It is a area that bleeds into other fields of study and can be applied in many different settings. I enjoyed the varying uses of visuals, videos, and discussions
Great course. Learned a lot. Good material. Strong curriculum. A bit slow at time. Quality of video could be improved. Well worth the cost. It would be great if next level course was offered.
Useful, insightful, eye-opening. I highly recommend this course. Since lesson 1 I have been nurturing positive emotions (at home and at work) and reaping its emotional and physical benefits.
a good scientific course from one of the leaders of positive pscyhology. explains many key scientific evidences for happiness and positivity. good for curious learners. the course is free.
Very interesting and useful course. It was very easy, but I think there is a lot of good information in here about how positive emotions and attitudes affect the mind, body, and society.
Thank you so much Dr.Barbara Fredrickson for making the connections to guide us to Positive Psychology !!! I will continue to learn more about Positive Psychology and Loving Kindness !!!
Really enjoyed this course on Positive Psychology with Dr. Fredrickson. I learned much more than I anticipated and I'm looking forward to moving further down the path of life coaching!
Excellent course! I am a total novice in the topic, but Dr. Fredrickson is a MASTER on sharing her wide knowledge and expertisse on Positive Psychology. I would recommend it for sure.
I absolutely loved this course! It was rich and mind-stimulating with interesting questions and remarks. Thank you so much, Barb, for sharing in all the information on this course!
I really enjoyed this course. It has very useful information to start practicing positive emotions, change your idea of love and have a better relationship with myself and others.
An enriching experience that shaped my perspective about the field of positive psychology and made me understand its significance in day to day life and its possible applications.
Loved the introduction into the content. The pace was a bit slow at times for my taste but I learnt a lot. Would have liked to give 4 1/2 stars which was not possible. Thank you!
Amazing eyeopener with wonderful practical solutions to stay positive. Highly recommended. I'm happy that I took this journey. Thank you Barbara and Team such a wonderful work.
I enjoyed this course as it complemented my own readings about Positive Psychology. Thank you to Dr Fredrickson and the classmates who made the journey enjoyable and memorable.
Incredible course. I would recommend it to any human person who wants to experience more connection, positivity and joy in their lives. (so, you know, hopefully most people).
Very thought provoking course with many real life implications and even put-into-practice course assignments. Something everyone should take the time to learn a little about.
Fantastic course. Enjoyed every moment -- Barbara Fredrickson is so kindly and gently motivating. It was enormously helpful to me in both my personal and professional life.
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