Cardiovascular Benefits

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Gratitude, Kindness, Meditation, Positive Psychology

審閱

4.6(2,160 個評分)
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RP

Jun 11, 2017

I really enjoyed this course. It is a area that bleeds into other fields of study and can be applied in many different settings. I enjoyed the varying uses of visuals, videos, and discussions

MM

Aug 20, 2015

Very interesting and useful course. It was very easy, but I think there is a lot of good information in here about how positive emotions and attitudes affect the mind, body, and society.

從本節課中
The Fruits of Positivity Resonance
Learn to spot the health benefits that loving-kindness uniquely nourishes.

教學方

  • Dr. Barbara L. Fredrickson

    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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