Positivity Ratios

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Gratitude, Kindness, Meditation, Positive Psychology

審閱

4.7(4,635 個評分)
  • 5 stars
    79.09%
  • 4 stars
    15.94%
  • 3 stars
    3.40%
  • 2 stars
    0.77%
  • 1 star
    0.77%
SJ
2020年8月9日

Thi was a very useful subject, with good examples and experiences, weekly exercises that assisted me to reflect on the teachings and the further readings to take my understanding to the next level.

M
2020年10月9日

Very good programme in enhancing one’s positive outlook. The course has clarified some of the misconceived perception I had with regard to positive psychology and brought light to my understanding.

從本節課中
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.

教學方

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    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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