Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help.
Sit Less, Get Active爱丁堡大学
Since 1583 the University of Edinburgh has been at the forefront of innovation in education and research. Ranked 20th in the world, we have been an international leader in online learning since our first online degree launched in 2005. As part of our commitment to making learning accessible to all, we offer free courses in a variety of subjects including philosophy, health, animal welfare and STEM courses, all designed to build the skills of the global community.
- 5 stars70.48%
- 4 stars20.60%
- 3 stars5.93%
- 2 stars1.81%
- 1 star1.15%
來自SIT LESS, GET ACTIVE的熱門評論
This course helped me to incorporate an active lifestyle in my daily life. Also, it pointed out the ways that one could be active. A must for every person irrespective of their age.
This course provides scientifically sound advance to get moving for your health. It also provides inspiration and motivation to get started and stay active for a longer, healthier, happier life.
I enrolled in this course since I felt being sedentary and inactive in recent times. After completing the course , I feel enriched and active again. Thanks for the boost guys!
A must go through course.. minimal video time and max life changing learning.. awareness from this course will make your life much better in long (read 66 days) run. All the best :)