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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
31,019 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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3426 - 3450 of 8,874 Reviews for Stanford Introduction to Food and Health

By Hadia m

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Jun 22, 2022

It was really good. I got to know about many new things. Thanks for this course.

By Lindsay J

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May 20, 2022

Very informative, helpful, and well taught. Everyone needs to take this course!

By Roxann S

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Feb 24, 2022

Great Introduction course. Wish they would teach this as a standard in schools.

By Tan S Y J

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Aug 19, 2021

The course has been very informative and I am able to apply the knowledge daily.

By Rocio O

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Jun 30, 2021

A very interesting course where we can learn more than just to eat healthy foods

By Adesokan G

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Dec 29, 2020

I'm glad I was opportune to be under this lecture. This course is an eye opener.

By Preethi A

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Oct 31, 2020

Very useful and easier course for every one .I have enjoyed a lot while studying

By Валерия Х

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Sep 25, 2020

Very simply presented information about a conscious attitude to proper nutrition

By Songül Y

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Sep 21, 2020

I have very enjoyed this training, simple to understand, targets the essential !

By Jasmine J R

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Sep 20, 2020

I truly enjoyed this course. I learned so much and the professor was very clear.

By Anna B B P

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Aug 27, 2020

Interesting course. A course everyone should take to have a healthier lifestyle.

By Andressa V R C

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Jul 30, 2020

AMEI O CURSO, APRENDI COISAS VALIOSAS.

CERTEZA QUE SEREI UMA PROFISSIONAL MELHOR.

By Claudia M G G

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Jul 11, 2020

Un curso muy didactico y de fácil interpretación de aprendizaje. Muchas gracias.

By Shiv J

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Jul 3, 2020

Its so helpful course with ample of examples. Thanks M/S Maya for your guidance.

By fatemah b

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Jun 30, 2020

Truly enjoyed this course and really helped to better my relationship with food.

By Marbelis M

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May 3, 2020

Muchas gracias fue una gran curso ,felicitaciones a la profesora excelente todo.

By Alida S

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May 1, 2020

I loved the way it was setup and the instructor was awesome. I highly recommend.

By jesus v

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Apr 14, 2020

Muy bueno el curso!

Aprendes lo básico de la nutrición y una buena alimentación.

By Amit C

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Apr 6, 2020

it is very helpfull to improve your diet and eat more home food then street food

By Lei G

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Jan 6, 2020

basic knowledge of food and nutrients, very helpful to be aware of healthy diet.

By Dipen

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Jan 4, 2020

Good Basics are covered along with the appropriate application in the real life.

By Fernanda d A G

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Oct 2, 2019

Curso Maravilhoso, recomendo a todos que se interessam por alimentação saudável.

By cintia f s

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Jul 31, 2019

Easy to follow, interesting, and very motivating to mantain a healthy lifestyle.

By Pino E R S

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Jan 13, 2019

Is a very good start on learning basic tools and information about healthy life.