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返回到 Positive Psychology Specialization Project: Design Your Life for Well-being

學生對 宾夕法尼亚大学 提供的 Positive Psychology Specialization Project: Design Your Life for Well-being 的評價和反饋

4.8
679 個評分

課程概述

You are encouraged to take the first four courses of the Foundations of Positive Psychology Specialization before starting this course and completing the Specialization Project. This course, taught by Dr. Martin E.P. Seligman brings all the key concepts from the first four courses to practice as you develop and test a new positive intervention for an audience of your choice. You identify opportunities in your daily life to increase the wellbeing by using knowledge you developed in the first four courses of the Specialization. In this final project, you evaluate the efficacy of a positive intervention based on subjective and objective measures. Then, you compare how empirical and non-empirically-based positive interventions can be applied to influence a person's wellbeing. Lastly, you reflect on how the fundamental elements of research methods are important in the everyday application of positive psychology. After completing all five courses, learners earn a certificate signed by Dr. Martin E.P. Seligman, Dr. James Pawelski, Dr. Angela Duckworth, Dr. Claire Robertson-Kraft and Dr. Karen Reivich....

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YA

2018年3月10日

A thought provoking workshop. How mental illness can be the lack, opposite or excess of our strengths. I enjoyed delving more into strengths and also having to come up with a positive intervention.

EE

2020年10月16日

I would first all love to thank all my course lecturers and professors, I am able to understand how the design process of an intervention in positive psychology work

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126 - Positive Psychology Specialization Project: Design Your Life for Well-being 的 150 個評論(共 169 個)

創建者 Aidee C G P

2018年1月3日

Great module and specialization!

創建者 Iona F

2018年3月18日

I love the flow of this course

創建者 Noran A

2019年3月16日

very practical information.

創建者 Rob P

2018年2月19日

Handy life turnaround tool!

創建者 Alessandro G

2019年9月25日

thank you to all teachers

創建者 Olga A A G

2022年6月16日

me parecio excelente

創建者 Jane H W

2017年7月21日

Great learning

創建者 Meziane L

2020年7月27日

amazing !!!!

創建者 Silvia B

2017年8月28日

Very good!!!

創建者 Ruben D C

2020年9月21日

Excellent!!

創建者 Lydia O

2018年8月17日

Loved this!

創建者 Jacobson C

2017年11月3日

Excellent!

創建者 josé m z b

2022年1月11日

very good

創建者 Martha A M M

2021年4月20日

Excellent

創建者 Edith G G

2020年8月30日

Excellent

創建者 Lidia N D W

2018年10月12日

The best!

創建者 Hugo A J C

2019年10月23日

excelent

創建者 Fernando S D

2017年12月31日

greate!

創建者 Benny P

2022年6月5日

5 star

創建者 Diana K O O

2022年5月21日

​great

創建者 Mehmet G I

2020年4月9日

10/10

創建者 Lei L

2019年7月26日

NICE!

創建者 Josefine B

2018年9月23日

UE

創建者 Christophe T

2021年3月26日

Probably the weakest course of the 5 included in the Positive Psychology Specialization. A lot of notions already seen including some videos. And very few courses. I would have liked the concept of absence, excess etc. of strengths much more developed. It's a brilliant idea.

Last thing concerning the certificate of the specialization. It looks nice but although I'm fully aware it's not worth an on campus diploma, half of the text written on it is to say how low quality it is related to a full on campus degree. And it's written twice ! Even the idea that someone else could have followed the course is too much in my opinion. I was proud and eager to receive it but it lowered a bit the sense of positive sensations I should have felt when looking at it for the first time.

Here's the text written twice on the certificate :

"The online courses named in this certificate may draw on material from courses taught on-campus, but it is not equivalent to an on-campus course. Participation in this online course does not constitute enrollment at the University of Pennsylvania. This certificate does not confer a University grade, course credit or degree, and it does not verify the identity of the learner."

創建者 Bre O

2021年3月29日

I enjoyed every module of the 5 specialisation project. I have added a few lovely tools to assist in improving my well-being. I loved that the videos and texts were short and succinct and I loved the extra readings. Thank you to Martin Seligman, Angela Duckworth, James Pawelski and Claire Robertson-Kraft for sharing their knowledge and making this course accessible to everyone. One issue I have to advise is that the Authentic Happiness site problems I had with trying to get my password changed and the lack of replies on several occasions. I eventually had to set up a new account. The other issue is that it would be helpful if some of the lecturers were online to answer some questions as I was a bit lost on a few occasions and my fellow students don't have answers either. Overall 4 out of 5 from me.