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初級

完成時間大約為28 小時

建議:6 weeks of study, 3-4 hours/week...

英語(English)

字幕:英語(English), 西班牙語(Spanish)

您將獲得的技能

PsychologyAssertivenessCommunicationBuilding Relationships

100% 在線

立即開始,按照自己的計劃學習。

可靈活調整截止日期

根據您的日程表重置截止日期。

初級

完成時間大約為28 小時

建議:6 weeks of study, 3-4 hours/week...

英語(English)

字幕:英語(English), 西班牙語(Spanish)

教學大綱 - 您將從這門課程中學到什麼

1
完成時間為 3 小時

Module 1 - Relationships in Our Lives

Introducing the course and the basic concepts of SSLD (Strategies & Skills Learning & Development)....
21 個視頻 (總計 45 分鐘), 7 個閱讀材料, 8 個測驗
21 個視頻
What is this course about?59
Relationships Overview36
1.1 Why do people get involved in relationships?3分鐘
1.2 Intrinsic & Extrinsic Needs2分鐘
1.3 Relationships & Self1分鐘
1.4 Relationship & Wellness46
What is SSLD?5分鐘
1.5 Introducing N3C33
1.6 Individualized N3C1分鐘
1.7 N3C: Circumstances4分鐘
1.8 N3C: Characteristics2分鐘
1.9 N3C: Capacity3分鐘
Relationship & N3C2分鐘
Problem Translation2分鐘
1.10 Differences & Biodiversity2分鐘
1.11 Similarities & Differences1分鐘
1.12 Capacity to deal with differences2分鐘
1.13 Managing Differences1分鐘
1.14 Managing Differences: Examples2分鐘
Conclusion35
7 個閱讀材料
Our Dedicated Team2分鐘
Course Readings and Resources2分鐘
Recommended Reading for Module 110分鐘
Needs and Wants10分鐘
Examples of Problem Translation10分鐘
Module 1 Lecture Note10分鐘
Additional Resources for Module 130分鐘
8 個練習
Optional: Demographic Survey8分鐘
Optional: Pre-course quiz regarding learning expectation6分鐘
Why do YOU have relationships?10分鐘
N3C Case Analysis Practice20分鐘
The Controlling Partner: Underlying Needs15分鐘
Your attitude towards differences10分鐘
Differences in Relationships5分鐘
Managing Differences4分鐘
2
完成時間為 3 小時

Module 2 - Getting Started

SSLD conceptualization of relationship: Addressing participants’ needs as key condition of possibility. This module will discuss the social exchange theory, life-scripts, managing differences, and responsive assertiveness...
20 個視頻 (總計 70 分鐘), 5 個閱讀材料, 6 個測驗
20 個視頻
2.1 Social Scripts3分鐘
2.2 Social Scripts and Traps2分鐘
2.3 Social Scripts and Traps: Consumerism3分鐘
2.4 Social Scripts: Attachment Theory3分鐘
2.5 SSLD on changing relationship pattern1分鐘
2.6 Natural Imagination4分鐘
2.7 Game Plan & Human Nature2分鐘
2.8 "The One" Myth4分鐘
2.9 How much is up to us?2分鐘
2.10 Mind Reading Fantasy2分鐘
2.11 Spontaneity2分鐘
2.12 Game Plan2分鐘
How to Create a Game Plan for your relationship?12分鐘
Online Dating4分鐘
2.13 Initial Contact 1: First Impression4分鐘
2.14 Initial Contact 2: Body Language1分鐘
2.15 Initial Contact 3: Positive Reframing3分鐘
2.16 Initial Contact 4: Summary3分鐘
Conclusion1分鐘
5 個閱讀材料
Introduction to Social Scripts5分鐘
Recommended Reading on Attachment Theory10分鐘
Recommended Reading on Initial Contact10分鐘
Module 2 Lecture Notes10分鐘
Additional Resources for Module 230分鐘
6 個練習
Your Social Scripts and Relationships10分鐘
Strategies on Changing Relationship Pattern10分鐘
Form of Relationships4分鐘
Create a game plan for your first (or next) date!10分鐘
How important are they?12分鐘
Impression management10分鐘
3
完成時間為 4 小時

Module 3 - Communication

This module covers topics on how to build and manage your relationships through effective communication skills such as listening, understanding, reception, and expression. ...
27 個視頻 (總計 111 分鐘), 3 個閱讀材料, 10 個測驗
27 個視頻
3.1 The 4 Content Areas2分鐘
3.2 Four Content Areas - How are they useful?3分鐘
3.3 Reception Overview1分鐘
3.4 Reception - Ideas 1: Attitudes3分鐘
3.5 Reception - Ideas 2: Position2分鐘
3.6 Reception - Ideas 3: Opinions4分鐘
3.7 Reception - Emotional Content6分鐘
3.8 Reception - Importance of Understanding Someone's Needs2分鐘
3.9 Reception - Needs6分鐘
3.10 Attributions 1: Introduction3分鐘
3.11 Attributions 2: Multiple Contingencies Thinking3分鐘
3.12 Attributions 3: Needs2分鐘
3.13 Signifying Acts4分鐘
3.14 Signifying Acts and Culture2分鐘
3.15 Cultural Literacy Approach4分鐘
Reception to Expression38
3.16 Expression: Facts6分鐘
3.17 Expression - Ideas 1: Matching N3C1分鐘
3.18 Expression - Ideas 2: Technical Tips4分鐘
3.19 Expression - Ideas 3: Staying Attuned4分鐘
3.20 Expression - Emotions 1: Experience, Expression and Feedback3分鐘
3.21 Expression - Emotions 2: Regulations3分鐘
3.22 Expression - Emotions 3: Emotional Work2分鐘
3.23 Expression - Needs7分鐘
Conclusion1分鐘
Emotional work vs. Emotional Regulation18分鐘
3 個閱讀材料
Recommended Reading for Module 35分鐘
Module 3 Lecture Notes10分鐘
Additional Resources for Module 310分鐘
9 個練習
Identifying the 4 content areas8分鐘
Differentiating Needs & Wants10分鐘
What are their emotions?10分鐘
Needs Assessment through Conversations10分鐘
Listening to Needs4分鐘
Understanding Attributions & Signifying Acts6分鐘
Expressing Facts or Ideas4分鐘
Expressing Emotions6分鐘
Expressing Needs6分鐘
4
完成時間為 3 小時

Module 4 - Building Relationships that Work for You

This module addresses relationship building based on communication, reception, and expression skills learned in Module 3. Additional topics on relationship problems will also be discussed....
26 個視頻 (總計 93 分鐘), 4 個閱讀材料, 8 個測驗
26 個視頻
4.1 Social Exchange Theory and Beyond4分鐘
4.2 Value Reconsidered4分鐘
4.3 The 6 Domains of Our Lifeworld5分鐘
4.4 The Issue of Power4分鐘
4.5 Power, Balance and Giving4分鐘
4.6 Compatibility: Needs4分鐘
4.7 Compatibility: Circumstances2分鐘
4.8 Compatibility: Characteristics & Capacity4分鐘
4.9 Compatibility, Differences and Changes3分鐘
4.10 Intimacy3分鐘
4.11 Idea of Intimacy 13分鐘
4.12 Idea of Intimacy 22分鐘
4.13 Fear of Intimacy3分鐘
4.14 Fear of Commitment2分鐘
4.15 Building Intimacy4分鐘
4.16 The Role of Physical Intimacy3分鐘
4.17 Intimacy and Sharing of Personal Difficulties2分鐘
4.18 Physical Intimacy and Presence5分鐘
4.19 SSLD Strategies for Building & Maintaining Relationships5分鐘
4.20 To Grow or Not to Grow?3分鐘
4.21 Growth and Intimacy2分鐘
4.22 Stability or Excitement?3分鐘
4.23 Happenings or Rituals?2分鐘
4.24 Achieving Win-Win Arrangements3分鐘
Conclusion1分鐘
4 個閱讀材料
Recommended Reading for Module 410分鐘
Relationship Building Tools10分鐘
Module 4 Lecture Notes10分鐘
Additional Resources for Module 410分鐘
8 個練習
Examining the Social Exchange Perspective6分鐘
What are the 6 domains of our lifeworld?5分鐘
Driving factors of Power in a Relationship10分鐘
Assessing Compatibility10分鐘
Exploring Your Own Idea of Intimacy10分鐘
Enhancing presence online10分鐘
Creating Your Own Happenings and Rituals4分鐘
Valuable Lessons Learned2分鐘
5
完成時間為 3 小時

Module 5 - Challenges, Endings, and Transformation

Introduction to the concept of Six Domains of Human Life and its application in different parts of a relationship. This module explores the transformation and termination of relationships and their challenges....
21 個視頻 (總計 97 分鐘), 3 個閱讀材料, 12 個測驗
21 個視頻
5.1 Culture, History, and Technology2分鐘
5.2 Six Domains of Transformation - Environment3分鐘
5.3 Six Domains of Transformation - Cognition1分鐘
5.4 Six Domains of Transformation - Emotion & Motivation3分鐘
5.5 Six Domains of Transformation - Body & Behaviour3分鐘
5.6 Mutual Needs1分鐘
5.7 Separation-Individuation 15分鐘
5.8 Separation-Individuation 23分鐘
5.9 How can we deal with each other's unmet needs?3分鐘
5.10 Aging: Part 15分鐘
5.11 Aging: Part 23分鐘
5.12 Transformation & Termination2分鐘
5.13 Coping with transformation and termination5分鐘
5.14 Coping with emotional challenges4分鐘
5.15 Coping with major life transitions4分鐘
5.16 Self-Preservation5分鐘
5.17 Difficult Transition3分鐘
5.18 Lifeworld Design8分鐘
Conclusion27
The Breakup Journey22分鐘
3 個閱讀材料
Recommended Reading for Module 510分鐘
Module 5 Lecture Notes10分鐘
Additional Resources for Module 510分鐘
12 個練習
Relationships that Need to be Transformed5分鐘
Cultural Rules5分鐘
Where do you experience it in your body?5分鐘
Transformed Relationships10分鐘
Managing Transformation10分鐘
Relationships and Aging4分鐘
Optional Quiz: Love Beyond Death2分鐘
Experience of Termination2分鐘
Get Over Self-Blame and Guilt2分鐘
Managing the Emotional Challenges of Transformation/Termination2分鐘
Major Transitions in Life2分鐘
Your Transformed Relationship4分鐘
6
完成時間為 5 小時

Module 6 - Relationships & Self

The final module covers various topics related to relationships, including love, sexuality, intimacy, and relationship problems....
23 個視頻 (總計 114 分鐘), 2 個閱讀材料, 10 個測驗
23 個視頻
6.1 What is Love4分鐘
6.2 Six Domains of Love6分鐘
6.3 Concluding on What is Love1分鐘
6.4 Sexuality3分鐘
6.5 Needs Addressed by Sex3分鐘
6.6 Psychological Needs3分鐘
6.7 Social Needs5分鐘
6.8 Spirituality2分鐘
6.9 Sex and Quality of Relationship4分鐘
6.10 Diversity in Sexual Expression5分鐘
6.11 Erotic Justice6分鐘
6.12 Instrumental Relationships6分鐘
6.13 Relationship Problems - Communication4分鐘
6.14 A Case on Relationship Problem3分鐘
6.15 Dealing with Relationship Problems6分鐘
6.16 Affairs: Part 15分鐘
6.17 Affairs: Part 2 - Affairs and Beyond3分鐘
6.18 Dysfunctional Relationships6分鐘
6.19 The Challenges of Transformation and Change2分鐘
6.20 It all comes back to the self: The SSLD ideal3分鐘
Concluding the Course2分鐘
Engaging Non-Normative Sexualities & Desires19分鐘
2 個閱讀材料
Module 6 Lecture Notes10分鐘
Additional Resources for Module 610分鐘
9 個練習
Your Own Idea of Love5分鐘
Activity, Interaction, and Relationship10分鐘
Communicating the Meaning of Sex5分鐘
Deviant Sexual Practice and Culture5分鐘
Social Disadvantage and Sexual Life-Chances5分鐘
Dysfunctional Relationship2分鐘
Review2分鐘
Have You Changed?2分鐘
Course Evaluation6分鐘
4.4
38 個審閱Chevron Right

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創建者 ASMay 3rd 2018

Very interesting, with a practical approach and with many examples. Highly recommended as it offers a good insight on the way people form relationships and connect with others.

創建者 ADFeb 5th 2018

I only just started this course, but I feel like I'm learning a lot about relationships, needs vs. wants, etc. I just started, but I highly recommend it anyways!

講師

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A. Ka Tat Tsang

Founder of the SSLD System; Professor and Factor-Inwentash Chair in Social Work in the Global Community
Factor-Inwentash Faculty of Social Work

關於 多伦多大学

Established in 1827, the University of Toronto is one of the world’s leading universities, renowned for its excellence in teaching, research, innovation and entrepreneurship, as well as its impact on economic prosperity and social well-being around the globe. ...

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