課程信息

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學生職業成果

60%

完成這些課程後已開始新的職業生涯

50%

通過此課程獲得實實在在的工作福利

50%

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根據您的日程表重置截止日期。
初級
完成時間大約為13 小時
英語(English)
字幕:英語(English)

學生職業成果

60%

完成這些課程後已開始新的職業生涯

50%

通過此課程獲得實實在在的工作福利

50%

加薪或升職
可分享的證書
完成後獲得證書
100% 在線
立即開始,按照自己的計劃學習。
可靈活調整截止日期
根據您的日程表重置截止日期。
初級
完成時間大約為13 小時
英語(English)
字幕:英語(English)

講師

提供方

韩国科学技术高等研究院 (KAIST) 徽標

韩国科学技术高等研究院 (KAIST)

教學大綱 - 您將從這門課程中學到什麼

內容評分Thumbs Up98%(3,180 個評分)Info
1

1

完成時間為 2 小時

1 Necessity of self-reflection

完成時間為 2 小時
8 個視頻 (總計 75 分鐘), 2 個閱讀材料, 1 個測驗
8 個視頻
1-1. What is the goal of your life?6分鐘
1-2. Literature on self-reflection10分鐘
1-3. Draw my life graph13分鐘
1-4. Self-leadership10分鐘
1-5. Human completion5分鐘
1-6. Ultimate purpose of self-reflection9分鐘
1-7. Self-reflection and world peace11分鐘
2 個閱讀材料
Opinions from previous on-line meditation learners10分鐘
Lecture slides for week 110分鐘
1 個練習
Quiz for Week 116分鐘
2

2

完成時間為 2 小時

2 Principle and practice of self-reflection

完成時間為 2 小時
9 個視頻 (總計 105 分鐘), 1 個閱讀材料, 1 個測驗
9 個視頻
2-2. How much do I know my self7分鐘
2-3. Exercise of self-reflection7分鐘
2-4. Practice of self-reflection through relationships12分鐘
2-5. Practice of self-reflection through myself8分鐘
2-6. Practice of self-reflection through emotions of love and hatred7分鐘
2-7. Practice of self-reflection through worries9分鐘
2-8. Practice of self-reflection through response20分鐘
2-9. Your current state & Future you want9分鐘
1 個閱讀材料
Lecture material for week 210分鐘
1 個練習
Quiz for Week 210分鐘
3

3

完成時間為 3 小時

3 Copied world and real world

完成時間為 3 小時
8 個視頻 (總計 118 分鐘), 1 個閱讀材料, 1 個測驗
8 個視頻
3-2. Human recognition observed by philosophers19分鐘
3-3. Human recognition observed by neuroscientists13分鐘
3-4. Interview with a neuroscientist21分鐘
3-5. Human illusion10分鐘
3-6. Principle of mind formation12分鐘
3-7. Human mind & Original mind15分鐘
3-8. Understanding the reasons why we can't live with free will13分鐘
1 個閱讀材料
Lecture material for week 310分鐘
1 個練習
Quiz for Week 324分鐘
4

4

完成時間為 2 小時

4 The methodology of mind cleansing

完成時間為 2 小時
8 個視頻 (總計 84 分鐘), 1 個閱讀材料, 1 個測驗
8 個視頻
4-2. Do you want to change yourself? (2)13分鐘
4-3. Methodology of mind cleansing11分鐘
4-4. Your will for change8分鐘
4-5. Repetition of self-reflection - Pride8分鐘
4-6. Repetition of self-reflection - Human relationships11分鐘
4-7. Repetition of self-reflection - Love12分鐘
4-8. Real potential and positive mind11分鐘
1 個閱讀材料
Lecture material for week 410分鐘
1 個練習
Quiz for Week 416分鐘

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來自MEDITATION: A WAY TO ACHIEVE YOUR GOALS IN YOUR LIFE的熱門評論

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  • The mind is memorized thoughts of my lived life, habits inherited from my parents and thoughts of my body. Those are all stored in my brain, which cause all my thoughts and actions. Those become many different thoughts, fixed frame (fixed idea and prejudice) , causes of conflicts in human relations and stress. You become unhealthy. I had not done as I had thought. However, those minds are all non-existent false (illusionary) ones. If you throw away the false mind, you can find the original existence of your true mind (true self).

  • It is the false mind thrown away. The true mind exists eternally, and does not disappear because it is real. If you recover this true mind of your original self, the inner potential of positive power are revealed and you can be successful in any area by doing one thing at a time. You can be healthy, happy and live a complete human life. Human completion is to exceed your boundaries and live with your neighbors in the world in happiness and harmony. You can attain the creative and convergent mind required in this time.

  • Yes. Students who successfully complete the class will receive a Statement of Accomplishment signed by the instructor. The final grade is based on 12 quizzes (60% of the final grade) and 6 assignments (40% of the final grade). To receive a Statement of Accomplishment, you have to obtain more than 60% of the maximum score. To receive a Statement of Accomplishment with Distinction, you have to obtain more than 80% of the maximum score.

  • All the materials will be provided via the course site. You do not have to purchase any textbook for this course.

  • You will practice how to close the gap between your current state and the future you want though self-reflection. Objectively you can evaluate your whole life at each age and find causes of your current state. You can subtract the causes in your daily life which results in widening the gap. Then, you can be a happy and competent person.

  • High school level physics and biology are recommended, but not required.

  • This course is designed for anyone who is interested in fulfilling his/her goals. Anyone who wishes to be a positive, sociable, reliable, and wise manager, team member, teacher, student, parent or friend.

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