An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.
Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.
What is the mind?
The mind is memorized thoughts of my lived life, habits inherited from my parents and thoughts of my body. Those are all stored in my brain, which cause all my thoughts and actions. Those become many different thoughts, fixed frame (fixed idea and prejudice) , causes of conflicts in human relations and stress. You become unhealthy. I had not done as I had thought. However, those minds are all non-existent false (illusionary) ones. If you throw away the false mind, you can find the original existence of your true mind (true self).
What happens if you throw away the mind?
It is the false mind thrown away. The true mind exists eternally, and does not disappear because it is real. If you recover this true mind of your original self, the inner potential of positive power are revealed and you can be successful in any area by doing one thing at a time. You can be healthy, happy and live a complete human life. Human completion is to exceed your boundaries and live with your neighbors in the world in happiness and harmony. You can attain the creative and convergent mind required in this time.
Will I get a certificate after completing this class?
Yes. Students who successfully complete the class will receive a Statement of Accomplishment signed by the instructor. The final grade is based on 12 quizzes (60% of the final grade) and 6 assignments (40% of the final grade). To receive a Statement of Accomplishment, you have to obtain more than 60% of the maximum score. To receive a Statement of Accomplishment with Distinction, you have to obtain more than 80% of the maximum score.
What resources will I need for this class?
All the materials will be provided via the course site. You do not have to purchase any textbook for this course.
What is the coolest thing I’ll learn if I take this class?
You will practice how to close the gap between your current state and the future you want though self-reflection. Objectively you can evaluate your whole life at each age and find causes of your current state. You can subtract the causes in your daily life which results in widening the gap. Then, you can be a happy and competent person.
Are there prerequisites for this class?
High school level physics and biology are recommended, but not required.
Who should take this course?
This course is designed for anyone who is interested in fulfilling his/her goals. Anyone who wishes to be a positive, sociable, reliable, and wise manager, team member, teacher, student, parent or friend.