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Meditation: A way to achieve your goals in your life, Korea Advanced Institute of Science and Technology

4.6
68 個評分
22 個審閱

課程信息

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

熱門審閱

創建者 RD

Jul 12, 2018

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.

創建者 GK

Aug 10, 2018

Follow step by step and gradually be lighter, happier and closer to high performance and goal achievement. Philosophy, psychology, neuroscience and humanities combined.

篩選依據:

23 個審閱

創建者 Satish Kumar Kushwaha

Dec 13, 2018

Excellent Course I am going through...

創建者 Nikodimos gezahegn

Nov 14, 2018

interesting

創建者 Sheila

Nov 05, 2018

Amazing course. Great insights

創建者 Evgueni Kretchetov

Sep 23, 2018

New skill of self-reflection subtraction meditation is learned, taught by a respected scientist. Thank you so much, it will change my life for the better!

創建者 Francisco Javier García Hernández

Sep 18, 2018

it is real the illumination? what if my minf only thinks about that? it might be ilumination ego?

thank you!! :)

創建者 Sylwia Duda

Sep 18, 2018

Interesting point but think is not what I was looking for.

創建者 Jane Ward

Sep 12, 2018

This course has helped me move on after self-reflection. My mind is more open and less constrained by emotional responses.

創建者 Minh Duong

Sep 11, 2018

I have to admit that I can not patient more as the instruction make it very very very boring. Teacher sit down infront of you and project powerpoint from week to week, sideway tone all the week, he drag 1 idea for many class, a lot of high/intensive terminology with less clearly explain, ...

But I also admin that, by patient to half of week two, I also gain some gem. But in general, it still can not fulfill what I expect from the course title. I surrender and accept that this course not belong to me even if it value with teacher and Coursera much effort, thank you. I have to find other way or course to find out my question.

創建者 Kathleen Boucher

Sep 06, 2018

Excellent course. I highly recommend it to everyone.

創建者 maria luisa vitellozzi

Sep 01, 2018

Inspiring