In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and the type of training needed to mold the athlete's physical capacity so it meets the energy and biochemical demands of the sport.
The University of Florida (UF) is recognized nationally and internationally as a leader in academic excellence, both on campus and online. Ranked in the top 10 of Public Universities, the University of Florida is the state’s oldest university and has a long established tradition of academic excellence.
- 5 stars93.40%
- 4 stars6.59%
來自SCIENCE OF TRAINING YOUNG ATHLETES PART 2的熱門評論
These courses are tough, but definitely worthwhile. I enjoyed both of them.
Very informative! After completing this course I am confident in writing annual training programs for my clients!
Great course adding critical knowledge to my coaching skills!
Very in depth and absolutely brilliant content. This is essential for every coach or physical trainer.