課程信息
4.8
2,939 個評分
818 個審閱
100% 在線

100% 在線

立即開始,按照自己的計劃學習。
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可靈活調整截止日期

根據您的日程表重置截止日期。
初級

初級

完成時間(小時)

完成時間大約為11 小時

建議:Two hours of study per week, for four weeks....
可選語言

英語(English)

字幕:英語(English), 越南語, 西班牙語(Spanish)

您將獲得的技能

Learning To LearnLifelong LearningPomodoro TechniqueMeta Learning
100% 在線

100% 在線

立即開始,按照自己的計劃學習。
可靈活調整截止日期

可靈活調整截止日期

根據您的日程表重置截止日期。
初級

初級

完成時間(小時)

完成時間大約為11 小時

建議:Two hours of study per week, for four weeks....
可選語言

英語(English)

字幕:英語(English), 越南語, 西班牙語(Spanish)

教學大綱 - 您將從這門課程中學到什麼

1
完成時間(小時)
完成時間為 3 小時

Change IS possible

In today's world, change is the only constant. This means that whatever stage you are in life, you need to keep yourself open and able to change. How can you do this? In three ways: Learn more about your hidden capabilities and assets. Learn more about learning effectively. Learn about matching your assets with the opportunities that face you. In this week, we'll dive into these three important areas!...
Reading
13 個視頻 (總計 71 分鐘), 2 個測驗
Video13 個視頻
1-2 The Value of Being a Slow Learner4分鐘
1-3 From Passive to Active7分鐘
1-4 The Value of Your Past6分鐘
1-5 Mastery Learning6分鐘
1-6 Focused Versus Diffuse – Furthering Your Understanding6分鐘
1-7 Should You Listen to Music When You're Studying?1分鐘
1-8 Learning Something Hard? The Coffee Shop Trick5分鐘
1-9 Your environment affects who you are6分鐘
1-10 The Changing World – Matching Aspirations with Opportunity6分鐘
1-11 Natural Passions, Career Choice, and Gender4分鐘
1-12 Week 1 Wrap Up2分鐘
Optional Bonus Video: Nelson Dellis Memory Tips #16分鐘
Quiz1 個練習
Week 130分鐘
2
完成時間(小時)
完成時間為 2 小時

Getting Deeper into Happy Learning

Key to your ability to mindshift is being able to learn effectively. This week, we’ll dive deeper into this vital area. Getting yourself motivated to tackle procrastination can sometimes be a challenge in learning, so we’ll give you some important tips here. But we’ll also give insights into mental tricks to help you focus, relax, and reframe if stress intrudes. We’ll also show you how to avoid common learning pitfalls. Welcome and enjoy!...
Reading
14 個視頻 (總計 86 分鐘), 1 個測驗
Video14 個視頻
2-2 The Value of a Poor Memory6分鐘
2-3 Meditation and Mindfulness – What to Look for4分鐘
2-4 The Pomodoro Technique as Working Meditation7分鐘
2-5 Getting Past Procrastination7分鐘
2-6 The Value of Procedural Fluency and Deliberate Practice6分鐘
2-7 Bad Grades and Barb's Hands – The Value of Mental Tricks3分鐘
2-8 Learning to Reframe – Put a Label on It!8分鐘
2-9 Integrate All Your Senses Into Learning – The Pitfalls of "Learning Styles"3分鐘
2-10 Can You Try to Learn Too Much?3分鐘
2-11 Your Social Brain5分鐘
2-12 Week 2 Wrap Up4分鐘
Optional Bonus Video: Interview with Singapore Entrepreneur Adam Khoo20分鐘
Optional Bonus Video: Nelson Dellis Memory Tips #24分鐘
Quiz1 個練習
Week 230分鐘
3
完成時間(小時)
完成時間為 3 小時

Learning and Careers

This week, we’ll be talking about how your own career can develop and change through your life. Your own internal feelings about what you want to do can play a critical role in your long-term happiness. But society and culture can also have a dramatic effect on your career choices and decisions—as can your parents, family, and friends. We’ll talk about second-skilling yourself, and developing a talent stack of average talents that can combine into a formidable asset. We’ll also talk about various tactics and techniques to help you survive career changes and upheavals. Welcome and enjoy!...
Reading
13 個視頻 (總計 65 分鐘), 2 個測驗
Video13 個視頻
3-2 Passion and Work Part 13分鐘
3-3 Passion and Work Part 25分鐘
3-4 Passion and Work Part 36分鐘
3-5 Mindshifting – What to Do in the Face of Opposition6分鐘
3-6 General Competence versus Selective Ignorance2分鐘
3-7 The Value of Feeling Like an Imposter2分鐘
3-8 Avoiding Career Ruts and Surviving Career Catastrophes4分鐘
3-9 Bad Traits as Best Traits3分鐘
3-10 The Intelligence of Emotions6分鐘
3-11 Week 3 Wrap Up3分鐘
Optional Bonus Video: Nelson Dellis Memory Tips #39分鐘
Optional Bonus Video: Nelson Dellis Memory Tips #4 Remembering Names & Faces9分鐘
Quiz1 個練習
Week 330分鐘
4
完成時間(小時)
完成時間為 2 小時

Adopting a Learning Lifestyle

In this final week of the course, we'll be exploring how and why to keep yourself in "mindshift" mode. We'll give you all sorts of insider tips on how to pick out the best online learning with materials that are right for you. And we'll also talk about other ways of learning—ways that can make you "the smartest person in the room." Disruption lies ahead in the world—this week, we'll help you seize the advantage. Off we go for our final week of Mindshift!...
Reading
13 個視頻 (總計 72 分鐘), 1 個閱讀材料, 1 個測驗
Video13 個視頻
4-2 Why Should You Keep Learning?5分鐘
4-3 MOOC Tips Part 1 – How to Get the Most from MOOCs3分鐘
4-4 Dirty Little Secrets of Traditional vs Massive Online Teaching4分鐘
4-5 A Visit to Barb's Basement: The Secret Sauce of Learning How to Learn5分鐘
4-6 MOOC Tips Part 2 – Looking More Deeply Into Quality Learning4分鐘
4-7 Mentors in Your Life5分鐘
4-8 Read, Read, Read3分鐘
4-9 Surviving in the New Information Economy5分鐘
4-10 Week 4 Wrap Up3分鐘
4-11 Finale: Discovering Your Hidden Potential4分鐘
Optional Bonus Video: Nelson Dellis Memory Tips #5 Language Learning11分鐘
Memory Tips: Nelson Dellis on How to Memorize a Speech or a Script13分鐘
Reading1 個閱讀材料
Please Rate this Course on Class Central5分鐘
Quiz1 個練習
Final Examination50分鐘
4.8
818 個審閱Chevron Right
職業方向

36%

完成這些課程後已開始新的職業生涯
工作福利

34%

通過此課程獲得實實在在的工作福利

熱門審閱

創建者 TMFeb 12th 2018

I really enjoyed the first course, Learn 2Learn. The female professor is great but the boring old guy should have been kicked out of the course, as he do not provide anything of value for the course.

創建者 SNJan 18th 2018

Thank you Barbara. It was really enjoyable trip with you in this course. I have found many new learning techniques. Your positive behavior was very encouraging for me to begin a new list of my life!

講師

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Dr. Barbara Oakley

Ramón y Cajal Distinguished Scholar of Global Digital Learning, McMaster University
Professor of Engineering, Industrial & Systems Engineering, Oakland University
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Dr. Terrence Sejnowski

Francis Crick Professor at the Salk Institute for Biological Studies
Computational Neurobiology Laboratory
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M.S. Orlando Trejo

Assistant Professor
Department of Electronics and Circuits, Universidad Simón Bolívar

關於 McMaster University

Founded in 1887, McMaster University is committed to creativity, innovation, and excellence by inspiring critical thinking, personal growth, and a passion for learning. Ranked amongst the Top 100 universities in the world, McMaster pioneered a learner-centred, problem-based, interdisciplinary approach to learning that is now known worldwide as the “McMaster Model”. ...

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