課程信息
4.7
158 個評分
49 個審閱
100% 在線

100% 在線

立即開始,按照自己的計劃學習。
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可靈活調整截止日期

根據您的日程表重置截止日期。
初級

初級

完成時間(小時)

完成時間大約為12 小時

建議:7 weeks of study, 1-2 hours/week...
可選語言

英語(English)

字幕:英語(English)...

您將獲得的技能

Personal BrandingPlanningSocial CapitalSelf-Motivation
100% 在線

100% 在線

立即開始,按照自己的計劃學習。
可靈活調整截止日期

可靈活調整截止日期

根據您的日程表重置截止日期。
初級

初級

完成時間(小時)

完成時間大約為12 小時

建議:7 weeks of study, 1-2 hours/week...
可選語言

英語(English)

字幕:英語(English)...

教學大綱 - 您將從這門課程中學到什麼

1
完成時間(小時)
完成時間為 3 小時

Introduction to the Science of Success: What Researchers Know that You Should Know

This course is designed to help you achieve the success in life that you desire and deserve. This module sets the foundation for the course and introduces you to the course objectives, as well as to four strategies that successful people use to achieve their life goals. In the first video, you’ll learn about the goals of the course and how a scientifically-based approach to success can help you achieve your life goals. In the second video, you’ll have the opportunity to think carefully about what success means to you, particularly in the areas of achieving better and more meaningful results at work, achieving the career success that you desire, and enjoying a happy, healthy life. In the third video, you’ll learn about the most common myths about success that can distract you from achieving your life goals, as well as what researchers have found really predicts success in life. Happy learning! ...
Reading
5 個視頻(共 84 分鐘), 5 個閱讀材料, 1 個測驗
Video5 個視頻
Welcome and Why I Created this Course10分鐘
What is Success?23分鐘
What Predicts Success? Myths and Realities15分鐘
Interview with Vic Strecher, University of Michigan Professor of Public Health, discussing the importance of finding purpose in life and work. This video complements required video 2 (What is Success?).34分鐘
Reading5 個閱讀材料
About the Professor10分鐘
How to Earn a Course Certificate10分鐘
Help us learn more about you!10分鐘
Optional Companion Book10分鐘
Optional Reading from Companion Book10分鐘
Quiz1 個練習
Week 120分鐘
2
完成時間(小時)
完成時間為 1 小時

The Power of Beliefs

In this module, you’ll learn how some beliefs can hold you back from achieving your goals, while others – such as having a growth mindset and positive core self-evaluations - can propel you forward toward your goals. You will also learn how having a growth mindset can protect people against the harmful effects of bias and prejudice and why people with positive core self-evaluations tend to earn significantly more money, regardless of their grades in school and family background. By the end of this module, you’ll have specific strategies for creating beliefs that will help you set high goals and succeed in achieving them. ...
Reading
3 個視頻(共 41 分鐘), 1 個閱讀材料, 1 個測驗
Video3 個視頻
How the Growth Mindset Reduces Negative Impacts of Prejudice12分鐘
What Are Positive Core Self-Evaluations and How Can they Help You Succeed and Make More Money, Too14分鐘
Reading1 個閱讀材料
Chapter 2: The Power of Beliefs10分鐘
Quiz1 個練習
Week 220分鐘
3
完成時間(小時)
完成時間為 1 小時

The Power of Expertise

In this module, you’ll learn about the importance of having an expertise that is meaningful to you and contributes to others. In the first video, you’ll learn about the role that expertise played in Pilot Chesley “Sully” Sullenberger’s successful emergency landing of a United Airlines flight with 155 people on board into the Hudson River after both engines failed. You’ll learn how Sullenberger developed his expertise and how you can apply these lessons to your own pursuit of expertise. In the second video, you’ll learn about what sets experts apart from non-experts, as well as the essential role that mental representations and chunks play in the development of expertise. You’ll also learn what birds, squirrels, and elite London cab drivers have in common and what this means for you. Hint: It has to do with how the brain develops in experts. In the third video, you’ll learn a step-by-step strategy for engaging in the same type of practice that experts use to develop their expertise. ...
Reading
3 個視頻(共 47 分鐘), 1 個閱讀材料, 1 個測驗
Video3 個視頻
What Separate Experts from Non-Experts?19分鐘
How You Can Become an Expert through Purposeful, Deliberate Practice16分鐘
Reading1 個閱讀材料
Chapter 3: The Power of Expertise10分鐘
Quiz1 個練習
Week 320分鐘
4
完成時間(小時)
完成時間為 1 小時

The Power of Self-Motivation

In this module, you’ll learn about two types of self-motivation that predict success: Conscientiousness and Grit. The first video focuses on conscientiousness – what it is, how it can pay off for you in school and at work, and the benefits conscientiousness has on your health. You’ll also discover researchers have learned about success from a famous series of studies about children, marshmallows, and delayed gratification. The second video focuses on grit – what it is, how it differs from conscientiousness, how it leads to success, what specific techniques you can use to become grittier, and how to avoid some of the downsides to being gritty. You will also have the opportunity to assess your own conscientiousness and grit. ...
Reading
2 個視頻(共 36 分鐘), 3 個閱讀材料, 1 個測驗
Video2 個視頻
What is Grit, Why Do Gritty People Succeed, and How Can You Develop Your Grit10分鐘
Reading3 個閱讀材料
Conscientiousness and Grit Assessment10分鐘
Chapter 4: The Power of Self-Motivation10分鐘
Collette and Collettey’s Cookie Business10分鐘
Quiz1 個練習
Week 420分鐘
4.7
工作福利

83%

通過此課程獲得實實在在的工作福利
職業晉升

33%

加薪或升職

熱門審閱

創建者 LWMay 7th 2018

I really enjoyed this course. It was full of helpful tips to begin looking at success in a way that we can all find success if we just work on it a little at a time .

創建者 SNAug 28th 2018

This course was excellent. I learned many useful things .\n\nDear professor Paula and the Uni. of Michigan, thank you so much for giving me this opportunity. :)

講師

Avatar

Paula Caproni

Lecturer of Management and Organizations
Ross School of Business

關於 University of Michigan

The mission of the University of Michigan is to serve the people of Michigan and the world through preeminence in creating, communicating, preserving and applying knowledge, art, and academic values, and in developing leaders and citizens who will challenge the present and enrich the future....

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