GG
Oct 7, 2021
this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya
KW
Mar 10, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Guadalupe L
•May 18, 2020
I am so happy with everything I have learned in this course and I am excited to apply into my daily life.
By John P
•May 7, 2020
Excellent introduction to nutrition. Packed full of useful information to support a healthier lifestyle.
By LAFINGNE
•May 6, 2020
Good course to start with lots of basic information. Very glad it mentioned details about reading labels.
By Marília C d S B
•May 4, 2020
Very well explained basic information on food x health. Great for people who are trying to eat healthier.
By Mar P
•Apr 14, 2020
Great course to understand how different nutrients in food work, and how to have a good and healthy diet.
By Nalini D
•Apr 12, 2020
This course was very informative and I was able to learn more about choosing healthy foods for my family.
By WS A C
•Aug 26, 2019
A reliable course that offers a good overview on the steps in slecting the Food type for Healthy Living.
By Claudette M
•Aug 6, 2019
Very good basic course on healthy eating - gave simple and practical ideas to put into place immediately.
By Akash K
•Apr 1, 2018
It's a really good course. I really enjoyed watching the videos and doing the quizzes. Thank you so much.
By Mudit G
•Jan 1, 2018
Excellent course for general awareness and mastering self maintenance of health and healthy eating habits
By Deleted A
•Jul 30, 2017
really helped me to adopt some lifestyle changes that I badly needed. thank you Coursera, Maya and pollen
By Jan F V C
•Aug 29, 2016
is a basic course but is a introduction i learn a lot wish it have more the teacher is easy to understand
By Carolina H
•Feb 29, 2016
Extremely informational and very engaging, exactly what I was looking for when I enrolled in this course.
By Teresa M W
•Feb 7, 2016
Thank you, this was a fantastic overview of nutrition. I feel very confident going further in my studies.
By Sana
•Mar 16, 2024
Amazing course I learned valuable knowledge that I can apply in my life to benefit myself and my family.
By Karyna B
•Oct 26, 2023
I liked this course. And now I am following a lot go rules by this course. Thanks a lot! I recommend it.
By Neeva S
•Sep 6, 2023
This was very helpful to understand the importance of healthy eating and how cooking can be so much fun.
By Guadalupe I M H
•Oct 9, 2022
Un excelente contenido co el cual puedo ahora insipirarme para baancear más los alimentos de mi famlia.
By Kayla G
•Sep 8, 2022
Very engaging and well made videos! I learned new things, even on topics I had knowledge of previously.
By shinumi85
•Aug 15, 2022
It is a very concise, clear explanation of how to eat better, how to manage food and make better choices
By Jennifer C
•Jul 18, 2022
Very informative course, very well presented with great speakers/presenters. Thank you for the recipes.
By Dipika P
•Jul 2, 2022
Thankyou stanford , i really enjyoed learning here. It gave me tremendous of knlwodge of food and health
By Андрей И
•Apr 28, 2022
Прекрасный курс! Много полезной информации. Пересмотрел своё питание основываясь на данном курсе. Супер!
By Felipe I P A
•Mar 9, 2022
Muy util para las personas. Son buenas recomendaciones que todo ciudadan deberia saber. Muchras gracias.
By Véronique D
•Aug 23, 2021
J'ai bien aimé le cours ! Oui, ce sont des choses de base, mais qu'on a appris à oublier avec le temps !