Part 3 - Reset Your Reference Points

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Gratitude, Happiness, Meditation, Savoring

審閱

4.9(34,222 個評分)

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  • 4 stars
    6.73%
  • 3 stars
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AA

2021年1月12日

This course really helped me a lot, I am grateful with Laurie Santos and her team, the people involved into this great project. The oriented me into understanding valuable states of being and actions.

MR

2021年4月3日

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

從本節課中

How Can We Overcome Our Biases

How we counteract our annoying features of the mind?

教學方

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    Laurie Santos

    Professor

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