Part 2 - Goal Setting

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您將學習的技能

Gratitude, Happiness, Meditation, Savoring

審閱

4.9(22,858 個評分)
  • 5 stars
    92.48%
  • 4 stars
    6.59%
  • 3 stars
    0.54%
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EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

從本節課中
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

教學方

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    Laurie Santos

    Professor

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