Part 1 - Situation Support

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您將學習的技能

Gratitude, Happiness, Meditation, Savoring

審閱

4.9(34,263 個評分)

  • 5 stars
    92.15%
  • 4 stars
    6.73%
  • 3 stars
    0.60%
  • 2 stars
    0.16%
  • 1 star
    0.33%

BT

2019年11月26日

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

JR

2020年6月15日

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!

Jessica Rhoades

從本節課中

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

教學方

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    Laurie Santos

    Professor

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