Part 1 - Rethink "Awesome Stuff"

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您將學習的技能

Gratitude, Happiness, Meditation, Savoring

審閱

4.9(7,910 個評分)
  • 5 stars
    91%
  • 4 stars
    7%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

從本節課中
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

教學方

  • Laurie Santos

    Laurie Santos

    Professor

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