Week 1- Self Reflection Meditation Session

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4.6(830 個評分)

  • 5 stars
    74.09%
  • 4 stars
    16.74%
  • 3 stars
    4.33%
  • 2 stars
    1.80%
  • 1 star
    3.01%

RD

2018年7月11日

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Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.

MS

2021年8月10日

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This course was very informative and has convinced me that meditation is part of a healthy and meaningful life! Thank you Professor Duck Joo Lee for teaching us the subtraction method.

從本節課中

1 Necessity of self-reflection

Self- reflection is the methodology of meditation for growth, happiness and human completion: (1) Why do we need self-reflection?, (2) Academic research on self-reflection, (3) Draw my life graph, and (4) Ultimate purpose of self-reflection

教學方

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    Duck-Joo Lee

    Professor

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