1-5. Human completion

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4.6(510 個評分)
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RD

Jul 12, 2018

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.

EV

Nov 22, 2019

Excellent course for learning to control emotions. Also this course help to know how to get out of the mind all things that we do not need to reach out the goals that we want to.

從本節課中
1 Necessity of self-reflection
Self- reflection is the methodology of meditation for growth, happiness and human completion: (1) Why do we need self-reflection?, (2) Academic research on self-reflection, (3) Draw my life graph, and (4) Ultimate purpose of self-reflection

教學方

  • Duck-Joo Lee

    Duck-Joo Lee

    Professor

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