Upward Spirals

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Gratitude, Kindness, Meditation, Positive Psychology

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4.7(4,233 個評分)
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SJ

Aug 10, 2020

Thi was a very useful subject, with good examples and experiences, weekly exercises that assisted me to reflect on the teachings and the further readings to take my understanding to the next level.

R

May 29, 2020

I just love this course. I'm a software engineering student but I love human psychology. This positive psychology helps me in my real life a lot. Specially the meditation part. Thank you so much.

從本節課中
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.

教學方

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    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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