Positivity Resonance

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Gratitude, Kindness, Meditation, Positive Psychology

審閱

4.7(4,468 個評分)
  • 5 stars
    78.73%
  • 4 stars
    16.15%
  • 3 stars
    3.49%
  • 2 stars
    0.80%
  • 1 star
    0.80%
M
2020年10月9日

Very good programme in enhancing one’s positive outlook. The course has clarified some of the misconceived perception I had with regard to positive psychology and brought light to my understanding.

SJ
2020年8月9日

Thi was a very useful subject, with good examples and experiences, weekly exercises that assisted me to reflect on the teachings and the further readings to take my understanding to the next level.

從本節課中
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.

教學方

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    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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