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4.4 Shadow Side of Character Strengths

Course video 39 of 44

In this module, you will identify your own character strengths using a well-validated questionnaire. Next, you will describe how to use your character strengths in stressful situations to increase resilience by creating a buffer of positive emotion. Additionally, you will learn the research on active constructive responding, and identify their predominant responding style with important people in their lives. Finally, you will hear examples of inculcating resilience into organizations, and plan how to incorporate resilience strategies into your personal and professional lives.

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課程、專項課程和在線學位均由全世界一流大學和教育機構的頂尖授課教師教授。

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