3.9 Positive Emotions Build Resources

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Gratitude, Plan, Positive Psychology, Communication, Mindfulness

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4.9(1,602 個評分)
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JS
2021年2月11日

As always, very impressed with the coursework and the Professors. I will use each topic in my day-to-day life and continue to encourage others too. Thank you for taking the time to create this MOOC.

NJ
2018年11月2日

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

從本節課中
Managing Anxiety and Increasing Positive Emotions Like Gratitude

教學方

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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