3.11 Gratitude Skill: HTGS

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Gratitude, Plan, Positive Psychology, Communication, Mindfulness

審閱

4.9(1,495 個評分)
  • 5 stars
    90.70%
  • 4 stars
    8.02%
  • 3 stars
    0.86%
  • 2 stars
    0.20%
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SB
2020年4月6日

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

NJ
2018年11月2日

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

從本節課中
Managing Anxiety and Increasing Positive Emotions Like Gratitude

教學方

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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