1.1 Welcome and Overview of the Course

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您將學習的技能

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

審閱

4.9(1,367 個評分)
  • 5 stars
    90%
  • 4 stars
    8%
  • 3 stars
    1%
  • 2 stars
    0%
  • 1 star
    0%
NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

NJ

Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

從本節課中
Resilience and Optimism

教學方

  • Karen Reivich, Ph.D.

    Karen Reivich, Ph.D.

    Director of Resilience Training Services

探索我們的目錄

免費加入並獲得個性化推薦、更新和優惠。