Kuyken: why mindfulness?

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莱顿大学
4.8(861 個評分) | 110K 名學生已註冊
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您將學習的技能

Philosophy, Gratitude, Mindfulness, Meditation

審閱

4.8(861 個評分)
  • 5 stars
    728 ratings
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    103 ratings
  • 3 stars
    19 ratings
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    7 ratings
DC

Apr 27, 2017

The combination of theory and practice in this course has made it thoroughly enjoyable and I feel I have a deeper understanding, both conceptually and practically, of mindfulness.

JW

Sep 28, 2017

This course has greatly enriched my life and helped me so much to find greater peace and gratitude in my life. The practices do require a lot of time, but are very worth it.

從本節課中
Introduction to Mindfulness

教學方

  • Chris Goto-Jones

    Chris Goto-Jones

    Prof. dr.

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