The Importance of Social Relations

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4.7(342 個評分)
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AZ

Apr 21, 2020

Very informative course. I found the guidance really helpful, and I suggest this course to everyone who is trying to maintain balance in his life during this adverse time.

BP

May 06, 2020

Dr. Joordens takes a relaxed approach to presenting some fundamental background on anxiety and taking control, particularly during these stressful times of COVID-19.

從本節課中
Managing Anxiety by Managing Your Environment
Another way to manage your anxiety is by being careful about what stimuli and activities you expose yourself to. Some make your more anxious, some counter anxiety. By understanding the effects these have you can choose experiences wisely.

教學方

  • Steve Joordens

    Steve Joordens

    Professor

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