Good Relaxation: A Skill We All Know to Learn Now

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4.7(342 個評分)
  • 5 stars
    79%
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    3%
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    2%
AZ

Apr 21, 2020

Very informative course. I found the guidance really helpful, and I suggest this course to everyone who is trying to maintain balance in his life during this adverse time.

BP

May 06, 2020

Dr. Joordens takes a relaxed approach to presenting some fundamental background on anxiety and taking control, particularly during these stressful times of COVID-19.

從本節課中
The Machinery Underlying Anxiety and How to Control It

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  • Steve Joordens

    Steve Joordens

    Professor

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