Exploring My Inner What?

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您將學習的技能

interoceptive techniques, Basics of meditation, Improved focus

審閱

4.8(165 個評分)
  • 5 stars
    87.27%
  • 4 stars
    9.69%
  • 3 stars
    1.21%
  • 2 stars
    0.60%
  • 1 star
    1.21%
LV
2020年11月16日

I enjoyed the weekly challenges in particular. Very meaningful content with ample examples and explanations, straight forward quizzes, great lectures.

LB
2020年9月1日

Absolutely a powerful course, this is something I will take with me professionally and personally. With co-workers and relationships outside of work.

教學方

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    Dr. Elizabeth Slator

    Associate Director

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