The Importance of Moderation in Maintaining a Healthy Diet

Loading...
查看授課大綱

您將學習的技能

Health Informatics, Nutrition, Food Safety, Food Science

審閱

4.7(10,659 個評分)
  • 5 stars
    8,152 ratings
  • 4 stars
    1,903 ratings
  • 3 stars
    455 ratings
  • 2 stars
    99 ratings
  • 1 star
    50 ratings
AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

NK

Feb 25, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

從本節課中
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

教學方

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

探索我們的目錄

免費加入並獲得個性化推薦、更新和優惠。