The Importance of Moderation in Maintaining a Healthy Diet

Loading...
查看授課大綱

您將學習的技能

Health Informatics, Nutrition, Food Safety, Food Science

審閱

4.7(15,140 個評分)
  • 5 stars
    78%
  • 4 stars
    17%
  • 3 stars
    4%
  • 2 stars
    1%
  • 1 star
    0%
TL

Oct 01, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

VI

May 11, 2020

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

從本節課中
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

教學方

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

探索我們的目錄

免費加入並獲得個性化推薦、更新和優惠。