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Health Informatics, Nutrition, Food Safety, Food Science

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4.7(9,400 個評分)
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AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

MH

Feb 06, 2017

Excellent introduction for the majority who have misguided beliefs about their eating habits; with some general background information and simple guide lines for improving physical and mental health.

從本節課中
Future Directions in Health - Part 2
In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

教學方

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

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