Constructing a Healthy Plate

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Health Informatics, Nutrition, Food Safety, Food Science

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4.7(22,629 個評分)

  • 5 stars
    78.87%
  • 4 stars
    16.12%
  • 3 stars
    3.64%
  • 2 stars
    0.80%
  • 1 star
    0.56%

SD

2020年8月6日

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I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

NF

2020年12月5日

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Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

從本節課中

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

教學方

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    Maya Adam, MD

    Lecturer

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