Constructing a Healthy Plate

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Health Informatics, Nutrition, Food Safety, Food Science

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4.7(26,954 個評分)

  • 5 stars
    79.17%
  • 4 stars
    16.01%
  • 3 stars
    3.49%
  • 2 stars
    0.77%
  • 1 star
    0.53%

JJ

2021年1月22日

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

CN

2021年5月13日

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

從本節課中

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

教學方

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    Maya Adam, MD

    Lecturer

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