Hunger and the "Glycemic Index"

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Nutrition, Organic Food, Food Safety, Food Science

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4.8(9,341 個評分)

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  • 3 stars
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ZP

2015年10月6日

This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!

DF

2019年12月1日

Very informative. The presentation style was easy to follow. Loved the art work. Quiz at the end of each segment was relevant to topics presented. Recipes are easy to follow and very child friendly.

從本節課中

What Constitutes a Balanced Meal?

Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

教學方

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    Maya Adam, MD

    Lecturer

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