How to eat in moderation

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斯坦福大学
4.7(5,273 個評分) | 330K 名學生已註冊
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Nutrition, Organic Food, Food Safety, Food Science

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4.7(5,273 個評分)
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SF

Sep 11, 2015

I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.

LC

Mar 05, 2016

Child Nutrition and Cooking is good educational for those parents need to learn and more widen knowledge in the health of their kids.\n\nThis content is the best that can recommend in all parents.

從本節課中
What Constitutes a Balanced Meal?
Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

教學方

  • Maya Adam, MD

    Maya Adam, MD

    Lecturer

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