Meditation & Mindfulness

Loading...
查看授課大綱

審閱

4.6(389 個評分)
  • 5 stars
    71%
  • 4 stars
    21%
  • 3 stars
    4%
  • 2 stars
    2%
  • 1 star
    1%
MQ

Mar 31, 2019

Thank you the course is very helpful not only for professionals but also for a common man trying to improve mental and physical health. Looking forward for more such courses. Regards

LE

Sep 07, 2019

I really like it so far. It is confirming some of my own hypothesis regarding diet. However I am completely disappointed by coursera making me pay to submit the final weekly quiz.

從本節課中
Meditation and the Brain
For our third week, we'll uncover the neuroscience behind meditation and mindfulness and recognize the effects of meditation on brain activity and brain structure.

教學方

  • Karima Benameur, MD

    Karima Benameur, MD

    Assistant Professor

探索我們的目錄

免費加入並獲得個性化推薦、更新和優惠。