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返回到 Weight Management: Beyond Balancing Calories

學生對 艾莫利大学 提供的 Weight Management: Beyond Balancing Calories 的評價和反饋

4.7
921 個評分
298 條評論

課程概述

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

熱門審閱

GS
2020年5月25日

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR
2020年5月17日

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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126 - Weight Management: Beyond Balancing Calories 的 150 個評論(共 297 個)

創建者 Chanel R

2021年3月2日

I loved it and enjoyed learning new ways to eat and watch my weight as I get older

創建者 Dina B

2020年10月26日

I Enjoyed this course , a lot of healthy information

Helped me a lot . Thank youuu

創建者 Aben T

2019年10月23日

It was very intuitive and the classes were superb and well explained. Thank you..

創建者 Laura W

2020年7月16日

I learn so much and was very surprised by how much I enjoyed this course! Thanks

創建者 Maha A M

2020年5月30日

Great coarse

It was very interesting for me

Thank you for this opportunity

創建者 Anthony S A W

2019年12月7日

Food is life, ill be mindful now more than before thanks to this course.

創建者 Teena L

2020年5月29日

learnt a lot . Thanks to Emory university. Thank you, instructor Sharon

創建者 Ceyda E

2020年12月6日

thank you for all. this program teach me so many think about our many.

創建者 Mina

2021年3月15日

I loved this course. It gave me totally a new perspective to obesity.

創建者 Rajat S

2020年8月28日

Very knowledgable course there is a lot of things to gain knowledge.

創建者 Diakaridia K

2020年4月9日

I had fun following this course and very informative. Thanks for it!

創建者 Dr. S T K S

2020年5月17日

Excellent course, giving insight into actual management of obesity.

創建者 Kavita V Y

2020年7月9日

Peer review should be removed as they do not give genuine reviews.

創建者 Bethany K

2021年5月24日

Practical information that can be applied to anyone's lifestyle.

創建者 monica G

2021年11月12日

Excellent experience. I learned a lot and enjoyed it greatly.

創建者 Marijo A C S

2020年11月9日

Thanks for giving me additional knowledge. I love this course!

創建者 olivier m

2020年5月25日

Interesting and easy to follow even for a newbie in this topic

創建者 indrė g

2020年9月22日

It was so good. A lot of good advise and examples. Thank you!

創建者 Vennela P

2020年4月21日

Its a good course for those who are planning to loose weight

創建者 Arkadiy Z

2021年4月18日

Very well structured program and a lot of useful materials.

創建者 Cristina G

2020年8月17日

I loved the materials. Very good information and structure!

創建者 Алеся Т

2020年7月21日

Amazing course. Very interesting approach and information.

創建者 FARAH N S B A

2020年6月23日

This course is really informative and challenging as well.

創建者 Naimur R

2020年8月6日

It was very helpful understanding the weight management