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學生對 艾莫利大学 提供的 Weight Management: Beyond Balancing Calories 的評價和反饋

976 個評分


Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....




The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.



There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!


276 - Weight Management: Beyond Balancing Calories 的 300 個評論(共 323 個)

創建者 Hadassah E


This course brought me to a better understanding of the mechanisms of weight gain and weight loss in the human body. It brought me to knowing more on how obesity is being affected by a combination of sometimes ignored factors like rest, stress, and exercise. I thank Emory University and my professor for making a great job. Kudos!

創建者 Natanya M


This course was very informative I am into the healthy lifestyle and this course has shown me things I didn't know that I can use in my life for the rest of my life, I loved the course outline and how it was presented on all levels.

創建者 Sandra H ( J


Very structured, short but clear conveying of basic information concerning weight management. the workbook is a nice feature and there are a lot of external references to read more detailed information. I enjoyed this course

創建者 LilWritingHood M A


The course was great however the students / classmates were slightly awful. A woman / girl I dont know kept failing me for " Not completeing the assignment" Yet she only answered questions in a paragraph at a time. etc

創建者 Chenoa H


There was very good information to learn from this course. One frustration was the peer reviewed assignments. I do think that you should not have course reading materials that require a subscription.

創建者 Luis F S


It's a good course overall. Nonetheless, I think it uses arbitrary definitions to establish what is an "ultra-processed" food, considering that there is no scientific consensus on this criteria.

創建者 Irene L R


El curso está bien, lástima que no te deje terminarlo si no pagas el certificado. Muchos artículos que propone como lectura están bastante bien.

創建者 Mansoor M


Good course for understanding how the body responds to weight loss and what strategy to follow to maintain a healthy weight.

創建者 Bàrbara B M


El curso es una excelente forma de conocer los problemas que nos impiden bajar de peso y una buena guía para conseguirlo.

創建者 Marcelo H


Great course! recommend to anyone wanting to get educated about food, food habits, healthy diet changes and greatfulness

創建者 Tanya K


Many aspect of course I really liked: article included, interactive work.

I did not care much for video presentations.

創建者 Nattiya N


It's a very good course. It helped me gain knowledge, understanding, and clearly define my transformation goals.



This course is really good. After finishing this course, I understood the process behind making diet plans.

創建者 Eyob A


I would give it a 5 but I couldn't get an achievement for completing it without paying so its a 4.

創建者 Georgiana M M


There are valuble information but also some very generic ones. All in all I've learn a few things.



this course is very informative and this course helps me alot in my field and in my future career

創建者 Loretta W


pretty basic information. would be great for those who are new to diet, nutrition and exercise.

創建者 Zola L B


I wish at least one assignment was viewed by a professional and not only peers

創建者 Ruth V


very good, learned more about weight management and healthy eating and habits.

創建者 Prachi M


Explain in detail about how different food affects our health physiologicaly.

創建者 bhakti s


Very good content of this course and it really useful for me for my startup.

創建者 Luisa F D B


I expected a more academic course but I is also a good course

創建者 karen L R P


muy bonito y caro, quiero mi sertificado graciaas

創建者 Ola R


It's too useful but contain too much articles