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學生對 耶鲁大学 提供的 The Science of Well-Being 的評價和反饋

4.9
33,357 個評分

課程概述

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

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JH

2020年6月5日

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

MR

2021年4月3日

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

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201 - The Science of Well-Being 的 225 個評論(共 10,000 個)

創建者 Harshita S

2021年5月8日

The reason why this course is as amazing it is is simply because of Professor Santos. The information, data, and experiments that she shared were undoubtedly interesting; however, what made me stick to the course and learn diligently was Professor Santos' engaging personality. The various interviews that were included in the course increased its engagement value.

創建者 Charmaine T

2021年10月4日

Exceptional course that teaches one to tune into the foundations of constructing a good life and to redefine what success and happiness means. The tools explored resonates and implore one to make intentional happiness a bigger goal when forming your experiences.

創建者 Eric B

2021年1月16日

Just what I needed to stop thinking so negatively all the time. Easy to understand, not at all strenuous, amazing professor, and mind-opening content. This course is a must-take for anyone at any age, it'll truly help change your view on life and well-being.

創建者 Ting S L

2020年12月21日

Love Laurie's course presentation and layout. Pacing was good and natural. Using data and personal experience to teach us things that we tend to overlook and forgotten after the toll of the rat race.

創建者 himanshu s

2020年12月23日

One of the best courses I have been part of, and wished it didnt attend as every week I had something new and useful to learn. Kudos to the staff and Professor for enriching people with this course

創建者 John W L

2021年2月20日

Fantastic way to reflect upon one's conventional behaviour and to embark on an exciting change journey. "Happiness is not something ready made. It comes from your own actions.", Dalai Lama

創建者 William H

2020年12月23日

Incredible course. Engaging lectures, with digestible content. Great presentation and strategies to engage. I would recommend this to everybody that I know!

創建者 Sumita G

2020年12月24日

This course set my emotions on the right course for wellbeing. Thank you, so much for offering this in a most effortless manner.

創建者 MOHAMED J O K A

2020年12月23日

An Excellent course not to be missed, it will enlighten you to step up your game in personal and professional level.

創建者 Gokce S

2020年12月23日

what an amazing course, the research is strong enough to modify adult behaviour without overwhelming learner

創建者 April V

2020年12月22日

Excellent course! Laurie is a great instructor and truly inspired me to finally start meditation. Thank you!

創建者 Oleksandr I

2020年12月20日

This course is amazing. My happines scroe went up from 3.08 at the beginning to 3.71 after 10 weeks/ Nice!

創建者 Robert O

2020年12月28日

I would highly recommend this course because it provides actionable steps that are based on research.

創建者 María G Q B

2020年12月20日

Fue un curso de mucha utilidad para mi crecimiento profesional y aplicación en el ámbito de trabajo.

創建者 Alex F

2020年12月22日

The contents are relevant and the topics were discussed in an easy yet effective manner.

創建者 Phanindra K

2018年9月20日

Wonderful course with insightful tips and practical suggestions. Highly recommended!

創建者 Aaron D

2020年6月19日

This is a great course, I will be implementing practices learned into my workplace.

創建者 Patrick M

2020年7月2日

Clear, engaging lectures. Tons of extra material. Top lecturer. Loved it!!

創建者 Rachael F

2020年3月19日

This was a really interesting, well thought out and well presented course.

創建者 Tamim F

2020年12月23日

Well paced & well researched. Clear & engaging. Lots of great take-aways.

創建者 Geraldine O

2020年12月22日

I'll be able to use these helpful concepts learned in my every day life.

創建者 Toni C

2020年7月2日

Thanks for offering this course. It has been very helpful to my SOUL.

創建者 VINEETA P

2020年5月28日

MUCH NEEDED COURSE FOR EVERYONE. SHE HAS DONE MARVELOUS. lOVE TO HER

創建者 Vatsana W

2020年3月19日

Practical information that will be applied every day moving forward.

創建者 Luz J

2018年9月26日

One of the best courses I have taken in my life.. Love it. Thank you